Polk County’s Original CrossFit.
Forging Elite Fitness since 2008.
New to CrossFit? Let’s Get Started
Owner, CrossFit Lakeland
“We pride ourselves on having the finest coaching staff in Lakeland that cares about your success and provides you with the tools for achieving that success. We are unmatched on quality, knowledge, and experience.”
What is CrossFit Kids?
CrossFit Kids is a method for teaching Greg Glassman’s CrossFit to children ages 3-18.
What's It like?
CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun.
What do I need?
CrossFit Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment
Fitness Level WOD
Performance Level WOD
Everyone can do CrossFit but CrossFit is not for everyone. The people who thrive at CrossFit are committed to hard work, are highly motivated individuals, are willing to try without the fear of failure, and are eager for a challenge. Think this is for you? Request a free consultation.