Fitness Group

31 Heroes – Scaled

31 Minute AMRAP of:

Partner 1:
8 Thrusters, 115#/75#
9 Rope Lay-to-Stands
11 SD Box Jumps, 24″/20″

Partner 2:
400m Run with Sandbag 50#/30#

Rx+ = 135/90#
you may do rope climbs if able