CROSSFIT LAKELAND

Events

  • Nutrition Seminar

    Mar 15, 2015 9:00am - 4:00pm
    @ CrossFit Lakeland

    We are pleased to announce that Jeremy Mullins will be coming to CFL to host our Annual Nutrition Seminar.


    Jeremy Mullins

     

    Confused by all the diet/nutrition plans out there? Have goals to lose body fat, weight loss, better performance, or gain strength but don’t know where to begin?

    Jeremy is a graduate of Marshall University (currently the Marshall University football teams nutritionist), and has a bachelors degree in dietetics and a masters degree in clinical dietetics. He owns a CrossFit affiliate gym in Huntington, WV (CrossFit Thunder). Jeremy is a nutrition consultant with CrossFit HQ and has been traveling around the country for the past few years educating CrossFitters and other individuals on health and nutrition.

    This nutrition seminar will help each individual learn how to attain their goals as no one diet/nutrition plan is best for all. It is not Paleo focused but will touch on Paleo and Zone diets as templates to eating whole foods. This seminar will be more focused on overall nutrition, how to live a healthier lifestyle in general, and how to meet your goals as it is different for each individual person (weight loss, performance, increase strength, etc.). Jeremy will also discuss which supplements to take and what you should be eating pre workout and post workout.

    When:  Sunday March 15th

    Time:  9am - 4pm

    Cost $75 - due one week before the event.  Log on to
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