At CrossFit Lakeland, we build better humans - one body at a time. Our programming offers a holistic approach to building a solid foundation of strength and cardiorespiratory endurance. (In layman’s terms – you won’t just look better, you’ll BE better.)
Our experienced coaches lead you through structured workouts with minute-by-minute progressions. All along the way, we’ll be checking to make sure you’re advancing like you should be. The attention to detail you’ll receive at CrossFit Lakeland is unlike anything else you’ve ever experienced at a gym. We take your success seriously, and it shows!
CrossFit Lakeland also has three Certified Athletic Trainers and one Physician Assistant on staff. Athletic trainers (ATs) are highly qualified, multi-skilled health care professionals who collaborate with physicians to provide preventative services, emergency care, clinical diagnosis, therapeutic intervention and rehabilitation of injuries and medical conditions.
Sign up for your free session now and see for yourself!