Nutrition

Are you struggling to find the “right” nutrition plan for you?

Do you jump from diet to diet? Do you need a structured plan to help you get started?
Do you have trouble keeping the weight off that you worked so hard to lose? Are you looking for a customized plan?
Are you looking for support and accountability in your nutrition program? Are you confused with all the conflicting information on the internet about what you should and shouldn't do?

BOOK APPOINTMENT NOW

Steps to get started

1

SCHEDULE AN INITIAL CONSULT

We understand there is a lot of mixed information on the internet. At CrossFit Lakeland, we are here to find out where you are starting from and formulate a plan customized for you!

2

CREATE YOUR PLAN

Meet with a nutrition expert to create a simple and sustainable plan. At CrossFit Lakeland, we focus on education and changing behavior to help you take control of your health. Our mission is to prevent disease and promote optimal health for all our clients.

3

SEE AMAZING RESULTS

Transform your health with the ongoing support and accountability of your nutrition coach.

How Nutrition Coaching at CrossFit Lakeland Can Help You

Program Written and Backed By A Registered Dietitian Receive a Customized Plan Made Just For You
Ongoing Support and Accountability To Ensure Progress Receive Tons of Healthy Recipes and Meal Ideas
Access To The Exclusive HSN App To Communicate With Your Nutrition Coach  

BOOK APPOINTMENT NOW

START HERE: PHASE 1

SILVER

$249

4 weeks

  • Initial Consultation & Health Assessment
  • 4 Weeks Customized Meal Plans (with Grocery Lists)
  • Goal Setting
  • Biometric Testing (weight, measurements, body fat %)
  • Access to Exclusive HSN App & Group Messaging
    Board with Fellow Nutrition Clients
  • Weekly Virtual Check-Ins
  • Follow-Up Visit (At End of 4 Weeks)

Graduate to Ongoing Nutrition Coaching after 3 Months

GOLD

$149/MO

3 month commitment

  • In Person Follow-Up Visits 1x per Month
  • Virtual Check-Ins (phone or video call) 2x/month
  • Initial Consultation & Health Assessment including Biometric testing & Measurements
  • 4 Weeks Customized Meal Plans (with Grocery Lists)
  • Goal Setting
  • Comprehensive Nutrition Handbook
  • Access to Exclusive HSN App & Group Messaging

This package is the Silver package PLUS 2 months of ongoing Nutrition Coaching.

PLATINUM

$189/MO

3 month commitment

  • In Person Follow-Up Visits 2x per Month
  • Virtual Check-Ins (phone or video call) 4x/month
  • Initial Consultation & Health Assessment
  • 4 Weeks Customized Meal Plans (with Grocery Lists)
  • Goal Setting & Accountability
  • Biometric testing (weight, body fat %, and measurements)
  • Comprehensive Nutrition Handbook
  • Access to Exclusive HSN App & Group Messaging

This is the Gold Package PLUS 2 months ongoing coaching, PLUS additional check-ins every 2 weeks

*CrossFit membership not included with nutrition coaching
GET STARTED NOW!