While the concept of CrossFit can be intimidating, there is no reason the gym should be. CrossFit Lakeland is an inviting atmosphere for people of all ages and abilities. They also make it easy with a schedule of consistent class times. It’s hard to build a habit if the gym only offers a class time you want 2 times a week.
I’ve been going here since 2009, largely because they’ve always been very proactive about gathering feedback from the members and looking for any areas to improve or additional services to offer. The effort that goes into the programming is also very noticeable and appreciated. But most of all, it’s such a great group of people between the entire staff and the members.
I love working out at CrossFit Lakeland! I moved to Florida from Boulder, CO, last year, so I am used to living in a very active community. I was pretty depressed with the seeming lack of fitness in Lakeland – until I went to CrossFit. The trainers at this gym are welcoming and knowledgeable, and the gym community is fun and committed to fitness and healthy living. I also love that the workouts are challenging and varied – I never get bored or burned out. I would recommend this gym to anyone seeking a great workout and a friendly and supportive community.